Shake and Bake
Workouts
Saturday 4/22/23 @ 12:38 PM
163kj
79rpm
37%
15mph
Friday 11/18/22 @ 4:47 PM
✅
170kj
81rpm
37%
16mph
Wednesday 11/17/21 @ 1:28 PM
287kj
80rpm
40%
17mph
Monday 11/23/20 @ 1:59 AM
✅
295kj
82rpm
39%
17mph
Monday 10/11/21 @ 9:52 AM
✅
383kj
84rpm
38%
17mph
Sunday 12/20/20 @ 12:46 AM
314kj
88rpm
33%
15mph
Wednesday 2/3/21 @ 1:28 PM
281kj
87rpm
37%
16mph
Friday 6/12/20 @ 1:36 AM
✅
292kj
87rpm
36%
16mph
Monday 2/1/21 @ 2:29 PM
169kj
80rpm
38%
16mph
Monday 4/6/20 @ 12:43 AM
✅
199kj
88rpm
37%
17mph
Thursday 1/28/21 @ 12:55 PM
166kj
84rpm
36%
16mph
Monday 3/30/20 @ 12:59 AM
✅
186kj
94rpm
35%
16mph
Wednesday 1/27/21 @ 1:13 PM
262kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 2:10 AM
✅
312kj
85rpm
39%
17mph
Workouts
163
kj
Saturday 4/22/23
287
kj
Wednesday 11/17/21
314
kj
Sunday 12/20/20
281
kj
Wednesday 2/3/21
169
kj
Monday 2/1/21
166
kj
Thursday 1/28/21
262
kj
Wednesday 1/27/21