Shake and Bake

Workouts

Sunday 5/2/21 @ 10:0 PM
137kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/11/21 @ 5:14 PM
✅
177kj
73rpm
41%
16mph
Sunday 8/15/21 @ 9:57 PM
91kj
76rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 8/14/21 @ 6:41 PM
✅
132kj
78rpm
42%
17mph
Friday 12/4/20 @ 11:42 PM
147kj
82rpm
34%
15mph
30 min Outkast Ride
Denis Morton
Sunday 2/21/21 @ 7:21 PM
✅
209kj
81rpm
41%
17mph
Tuesday 2/9/21 @ 9:41 PM
112kj
68rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:32 PM
✅
119kj
69rpm
43%
16mph
Friday 12/20/19 @ 4:22 PM
✅
181kj
77rpm
40%
16mph
30 min Holiday Ride
Cody Rigsby
Thursday 12/26/19 @ 7:47 PM
133kj
62rpm
40%
13mph
Tuesday 11/10/20 @ 11:43 PM
184kj
73rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:31 AM
✅
196kj
77rpm
42%
17mph
Thursday 9/17/20 @ 7:13 PM
154kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 4:37 PM
✅
191kj
70rpm
44%
17mph
Friday 9/11/20 @ 9:26 PM
174kj
75rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:19 PM
✅
186kj
77rpm
41%
16mph
Wednesday 1/8/20 @ 10:40 PM
134kj
68rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 AM
✅
187kj
65rpm
44%
15mph
Friday 10/4/19 @ 3:23 PM
157kj
75rpm
38%
15mph
30 min Disco Ride
Cody Rigsby
Monday 10/21/19 @ 6:13 PM
✅
158kj
67rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
137 kj
Sunday 5/2/21
✅ 177 kj
Saturday 9/11/21
20 min 2000s Ride
Cody Rigsby
91 kj
Sunday 8/15/21
✅ 132 kj
Saturday 8/14/21
30 min Outkast Ride
Denis Morton
147 kj
Friday 12/4/20
✅ 209 kj
Sunday 2/21/21
20 min 2000s Ride
Cody Rigsby
112 kj
Tuesday 2/9/21
✅ 119 kj
Wednesday 1/20/21
30 min Holiday Ride
Cody Rigsby
✅ 181 kj
Friday 12/20/19
133 kj
Thursday 12/26/19
30 min Beyoncé Two for One Ride
Alex & Tunde
184 kj
Tuesday 11/10/20
✅ 196 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Thursday 9/17/20
✅ 191 kj
Saturday 9/19/20
30 min Together We Ride
Robin Arzón
174 kj
Friday 9/11/20
✅ 186 kj
Saturday 9/12/20
30 min Backstreet Boys Ride
Cody Rigsby
134 kj
Wednesday 1/8/20
✅ 187 kj
Saturday 5/25/19
30 min Disco Ride
Cody Rigsby
157 kj
Friday 10/4/19
✅ 158 kj
Monday 10/21/19