Shake and Bake
Workouts
Sunday 3/21/21 @ 10:5 PM
107kj
75rpm
39%
15mph
Saturday 1/22/22 @ 2:5 PM
✅
126kj
77rpm
41%
16mph
Tuesday 2/9/21 @ 9:41 PM
112kj
68rpm
41%
15mph
Saturday 1/8/22 @ 2:5 PM
✅
151kj
68rpm
47%
17mph
Friday 3/26/21 @ 8:55 PM
105kj
71rpm
40%
15mph
Friday 3/19/21 @ 9:41 AM
✅
121kj
71rpm
42%
16mph
Thursday 2/18/21 @ 5:26 PM
109kj
69rpm
42%
15mph
Sunday 2/21/21 @ 10:26 PM
✅
113kj
69rpm
43%
15mph
Friday 12/20/19 @ 4:22 PM
✅
181kj
77rpm
40%
16mph
Saturday 1/11/20 @ 3:57 PM
158kj
63rpm
40%
14mph
Friday 7/31/20 @ 6:43 PM
111kj
73rpm
40%
15mph
Thursday 8/6/20 @ 10:15 PM
✅
120kj
67rpm
42%
15mph
Saturday 4/18/20 @ 9:58 PM
108kj
74rpm
39%
15mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Wednesday 5/27/20 @ 4:15 PM
✅
108kj
69rpm
41%
15mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Monday 2/3/20 @ 4:46 PM
165kj
73rpm
40%
15mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Sunday 1/12/20 @ 4:54 PM
155kj
67rpm
42%
15mph
Wednesday 1/15/20 @ 9:46 PM
✅
182kj
58rpm
46%
15mph