Shake and Bake

Workouts

Thursday 12/17/20 @ 10:3 PM
✅
145kj
75rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Friday 5/8/20 @ 10:15 PM
✅
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Wednesday 5/27/20 @ 4:15 PM
✅
108kj
69rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/12/20 @ 7:1 PM
✅
104kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Monday 4/13/20 @ 5:25 PM
✅
163kj
69rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Wednesday 1/8/20 @ 10:40 PM
✅
134kj
68rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Monday 2/3/20 @ 4:46 PM
✅
165kj
73rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 1/22/20 @ 5:22 PM
✅
190kj
69rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 145 kj
Thursday 12/17/20
110 kj
Tuesday 1/19/21
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Friday 5/8/20
89 kj
Monday 2/10/20
20 min Pop Ride
Cody Rigsby
✅ 108 kj
Wednesday 5/27/20
71 kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
✅ 104 kj
Tuesday 5/12/20
74 kj
Wednesday 5/27/20
30 min Live DJ Ride
Cody Rigsby
✅ 163 kj
Monday 4/13/20
99 kj
Sunday 3/15/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 134 kj
Wednesday 1/8/20
56 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 165 kj
Monday 2/3/20
107 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 190 kj
Wednesday 1/22/20
93 kj
Friday 1/24/20