Shake and Bake
Workouts
Sunday 1/30/22 @ 10:43 PM
180kj
77rpm
40%
16mph
Wednesday 2/2/22 @ 1:44 AM
✅
196kj
79rpm
41%
17mph
Sunday 5/10/20 @ 11:41 PM
✅
256kj
83rpm
44%
19mph
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Wednesday 10/2/19 @ 3:25 AM
170kj
79rpm
38%
15mph
Wednesday 1/26/22 @ 1:56 AM
✅
190kj
76rpm
41%
17mph
Saturday 5/18/19 @ 6:35 PM
✅
156kj
74rpm
39%
15mph
Sunday 1/23/22 @ 7:36 PM
141kj
79rpm
35%
14mph
Friday 11/22/19 @ 2:15 AM
✅
176kj
76rpm
39%
16mph
Thursday 1/20/22 @ 2:22 AM
162kj
71rpm
40%
16mph
Saturday 4/6/19 @ 12:0 AM
165kj
79rpm
38%
15mph
Tuesday 4/9/19 @ 10:27 AM
✅
195kj
82rpm
39%
17mph
Thursday 3/14/19 @ 1:19 AM
161kj
75rpm
38%
15mph
Thursday 2/28/19 @ 11:32 AM
✅
213kj
81rpm
41%
17mph
Wednesday 3/6/19 @ 2:11 PM
123kj
76rpm
34%
14mph
Thursday 10/25/18 @ 10:23 AM
✅
164kj
69rpm
41%
15mph
Thursday 1/31/19 @ 4:28 AM
177kj
84rpm
36%
16mph
Saturday 2/2/19 @ 9:34 PM
✅
245kj
80rpm
44%
18mph
Sunday 9/9/18 @ 5:42 PM
63kj
84rpm
32%
14mph
Sunday 10/14/18 @ 2:38 PM
✅
91kj
66rpm
45%
15mph