Shake and Bake
Workouts
Thursday 11/28/19 @ 3:13 PM
159kj
73rpm
39%
15mph
Tuesday 3/24/20 @ 12:59 AM
✅
182kj
71rpm
43%
16mph
Monday 3/9/20 @ 9:26 PM
152kj
75rpm
38%
15mph
Sunday 11/10/19 @ 10:6 PM
✅
187kj
79rpm
40%
16mph
Thursday 7/4/19 @ 3:49 PM
224kj
79rpm
37%
15mph
Saturday 7/6/19 @ 7:17 PM
✅
278kj
81rpm
39%
16mph
Friday 7/6/18 @ 10:45 AM
144kj
73rpm
38%
15mph
Thursday 7/12/18 @ 12:58 AM
✅
190kj
79rpm
40%
17mph
Friday 5/11/18 @ 1:27 AM
109kj
79rpm
38%
15mph
Friday 4/27/18 @ 11:52 AM
✅
115kj
72rpm
41%
16mph
Saturday 1/6/18 @ 12:4 PM
174kj
77rpm
40%
16mph
Saturday 3/17/18 @ 12:40 AM
✅
185kj
83rpm
38%
16mph
Sunday 2/4/18 @ 3:25 PM
✅
172kj
80rpm
38%
16mph
Wednesday 2/7/18 @ 1:56 AM
169kj
75rpm
40%
16mph
Saturday 12/2/17 @ 12:2 PM
174kj
71rpm
42%
16mph
Sunday 1/21/18 @ 1:36 AM
✅
199kj
78rpm
42%
17mph
Wednesday 12/27/17 @ 12:0 PM
163kj
76rpm
39%
16mph
Saturday 12/30/17 @ 8:33 PM
✅
170kj
72rpm
40%
16mph
Friday 12/1/17 @ 11:39 AM
171kj
77rpm
39%
16mph
Thursday 11/30/17 @ 1:45 AM
✅
189kj
70rpm
43%
16mph
Workouts
224
kj
Thursday 7/4/19