Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:22 PM
✅
134kj
74rpm
36%
14mph
Monday 1/16/23 @ 6:3 PM
124kj
71rpm
37%
14mph
Thursday 10/8/20 @ 10:33 AM
126kj
78rpm
34%
14mph
Tuesday 9/22/20 @ 4:19 PM
✅
129kj
72rpm
37%
14mph
Friday 9/11/20 @ 10:26 AM
✅
131kj
68rpm
38%
14mph
Tuesday 7/21/20 @ 3:31 PM
123kj
66rpm
38%
14mph
Friday 5/15/20 @ 10:44 AM
✅
167kj
72rpm
41%
16mph
Thursday 5/14/20 @ 4:30 PM
145kj
63rpm
42%
15mph
Wednesday 2/5/20 @ 10:29 PM
✅
148kj
78rpm
37%
15mph
Monday 2/10/20 @ 10:27 PM
117kj
72rpm
36%
13mph
Thursday 4/4/19 @ 10:46 AM
✅
138kj
76rpm
36%
14mph
Thursday 3/7/19 @ 10:10 PM
133kj
73rpm
37%
14mph
Thursday 8/9/18 @ 7:31 PM
167kj
79rpm
38%
16mph
Monday 8/6/18 @ 9:25 PM
✅
174kj
74rpm
41%
16mph
Wednesday 1/17/18 @ 7:48 PM
141kj
70rpm
39%
15mph
Tuesday 1/16/18 @ 1:42 PM
✅
157kj
75rpm
39%
15mph
Wednesday 9/6/17 @ 10:34 AM
✅
159kj
79rpm
37%
15mph
Saturday 9/9/17 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 7/18/17 @ 10:11 PM
✅
244kj
79rpm
37%
15mph
Sunday 7/16/17 @ 7:4 PM
kj
rpm
%
0mph
Workouts
145
kj
Thursday 5/14/20