Shake and Bake

Workouts

Wednesday 1/13/21 @ 10:26 AM
87kj
73rpm
37%
14mph
20 min Country Ride
Denis Morton
Monday 1/4/21 @ 11:40 AM
✅
116kj
69rpm
43%
16mph
Sunday 1/3/21 @ 2:14 PM
121kj
73rpm
35%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 10:22 PM
✅
202kj
72rpm
45%
17mph
Wednesday 5/27/20 @ 11:29 AM
116kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:10 PM
✅
152kj
71rpm
47%
17mph
Sunday 5/10/20 @ 5:8 PM
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Thursday 5/7/20 @ 6:19 PM
164kj
75rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 9:2 PM
✅
221kj
65rpm
50%
17mph
Sunday 11/3/19 @ 11:17 PM
192kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:29 PM
✅
207kj
68rpm
46%
17mph

Workouts

20 min Country Ride
Denis Morton
87 kj
Wednesday 1/13/21
✅ 116 kj
Monday 1/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
121 kj
Sunday 1/3/21
✅ 202 kj
Wednesday 12/23/20
20 min Pop Ride
Cody Rigsby
116 kj
Wednesday 5/27/20
✅ 152 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin Arzón
209 kj
Sunday 5/10/20
✅ 218 kj
Sunday 4/12/20
30 min Together We Ride: Live from Home
Robin Arzón
164 kj
Thursday 5/7/20
✅ 221 kj
Wednesday 5/6/20
30 min P!nk Ride
Christine D'Ercole
192 kj
Sunday 11/3/19
✅ 207 kj
Saturday 4/4/20