Shake and Bake

Workouts

Sunday 1/31/21 @ 2:56 PM
0kj
0rpm
38%
0mph
45 min 80s Ride
Jenn Sherman
Sunday 1/31/21 @ 2:29 PM
βœ…
216kj
70rpm
39%
15mph
Sunday 5/3/20 @ 4:6 PM
βœ…
168kj
77rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
143kj
69rpm
40%
15mph
Tuesday 4/28/20 @ 11:52 AM
βœ…
152kj
71rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:56 PM
134kj
71rpm
37%
14mph
Thursday 10/17/19 @ 9:22 PM
βœ…
155kj
80rpm
37%
15mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Sunday 10/13/19 @ 3:45 PM
βœ…
251kj
69rpm
43%
15mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:35 PM
144kj
69rpm
32%
12mph
Saturday 10/12/19 @ 1:54 PM
βœ…
188kj
64rpm
46%
16mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Monday 10/7/19 @ 8:1 PM
233kj
77rpm
38%
15mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:45 PM
βœ…
236kj
70rpm
40%
15mph
Sunday 5/12/19 @ 4:44 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 5/12/19 @ 4:39 PM
βœ…
180kj
66rpm
37%
14mph
Tuesday 2/12/19 @ 2:16 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 2/10/19 @ 5:40 PM
βœ…
229kj
65rpm
41%
15mph
Thursday 2/7/19 @ 10:12 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/11/19 @ 1:9 PM
βœ…
177kj
71rpm
42%
16mph

Workouts

45 min 80s Ride
Jenn Sherman
0 kj
Sunday 1/31/21
βœ… 216 kj
Sunday 1/31/21
30 min Sundays with Love
Ally Love
βœ… 168 kj
Sunday 5/3/20
143 kj
Sunday 3/29/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 152 kj
Tuesday 4/28/20
134 kj
Wednesday 4/22/20
30 min The Jess King Experience
Jess King
βœ… 155 kj
Thursday 10/17/19
110 kj
Friday 10/11/19
45 min Sundays with Love
Ally Love
βœ… 251 kj
Sunday 10/13/19
144 kj
Sunday 10/13/19
30 min Pitbull Ride
Ally Love
βœ… 188 kj
Saturday 10/12/19
170 kj
Thursday 10/10/19
45 min Sundays with Love
Ally Love
233 kj
Monday 10/7/19
βœ… 236 kj
Sunday 10/6/19
45 min Feel Good Ride
Ally Love
kj
Sunday 5/12/19
βœ… 180 kj
Sunday 5/12/19
45 min Feel Good Ride
Ally Love
kj
Tuesday 2/12/19
βœ… 229 kj
Sunday 2/10/19
30 min Intervals & Arms Ride
Christine D'Ercole
kj
Thursday 2/7/19
βœ… 177 kj
Monday 2/11/19