Shake and Bake

Workouts

Saturday 8/6/22 @ 12:46 PM
122kj
68rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
Sunday 1/31/21 @ 3:3 PM
137kj
80rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/4/21 @ 9:13 PM
✅
200kj
80rpm
41%
17mph
Monday 2/11/19 @ 9:19 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 7/8/20 @ 8:17 PM
✅
208kj
81rpm
41%
17mph
Sunday 5/31/20 @ 2:35 PM
131kj
73rpm
43%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/9/20 @ 8:38 PM
✅
193kj
64rpm
55%
19mph
Saturday 6/6/20 @ 2:35 PM
166kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 9:6 PM
✅
219kj
79rpm
42%
17mph
Wednesday 5/27/20 @ 11:29 AM
116kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Saturday 5/16/20 @ 1:29 PM
148kj
74rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Sunday 5/10/20 @ 5:8 PM
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Sunday 11/3/19 @ 11:17 PM
192kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/28/20 @ 11:15 PM
✅
213kj
81rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
122 kj
Saturday 8/6/22
✅ 209 kj
Wednesday 7/27/22
30 min EMINEM Ride
Denis Morton
116 kj
Sunday 1/30/22
✅ 222 kj
Saturday 2/5/22
30 min Pop Ride
Cody Rigsby
137 kj
Sunday 1/31/21
✅ 200 kj
Thursday 2/4/21
30 min Low Impact Ride
Cody Rigsby
kj
Monday 2/11/19
✅ 208 kj
Wednesday 7/8/20
20 min Peloton All-Star Ride
Robin Arzón
131 kj
Sunday 5/31/20
✅ 193 kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
166 kj
Saturday 6/6/20
✅ 219 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
116 kj
Wednesday 5/27/20
✅ 157 kj
Monday 5/11/20
30 min Two for One: Groove Ride
Cody & Emma
148 kj
Saturday 5/16/20
✅ 159 kj
Friday 1/10/20
30 min Lizzo Ride
Robin Arzón
209 kj
Sunday 5/10/20
✅ 209 kj
Monday 2/17/20
30 min P!nk Ride
Christine D'Ercole
192 kj
Sunday 11/3/19
✅ 213 kj
Tuesday 1/28/20