Shake and Bake

Workouts

Saturday 8/6/22 @ 12:46 PM
122kj
68rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Saturday 5/9/20 @ 1:57 PM
155kj
73rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:57 PM
✅
200kj
66rpm
47%
17mph
Wednesday 10/9/19 @ 9:23 PM
174kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 10/10/19 @ 1:51 AM
✅
201kj
69rpm
45%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
122 kj
Saturday 8/6/22
✅ 250 kj
Friday 7/15/22
30 min The Greatest Showman Ride
Robin Arzón
129 kj
Tuesday 5/12/20
✅ 302 kj
Wednesday 4/6/22
30 min EMINEM Ride
Denis Morton
116 kj
Sunday 1/30/22
✅ 265 kj
Monday 1/31/22
30 min Together We Ride: Live from Home
Robin Arzón
155 kj
Saturday 5/9/20
✅ 200 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
174 kj
Wednesday 10/9/19
✅ 201 kj
Thursday 10/10/19