Shake and Bake
VS
Workouts
Wednesday 11/13/19 @ 8:51 PM
238kj
75rpm
39%
15mph
Friday 5/20/22 @ 8:15 PM
✅
312kj
52rpm
56%
17mph
Sunday 11/3/19 @ 11:17 PM
✅
192kj
80rpm
39%
16mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Wednesday 2/3/21 @ 10:8 AM
57kj
82rpm
30%
13mph
Sunday 12/20/20 @ 2:9 AM
✅
131kj
51rpm
63%
18mph
Thursday 1/7/21 @ 10:28 AM
59kj
72rpm
35%
13mph
Saturday 1/2/21 @ 2:7 AM
✅
102kj
47rpm
59%
17mph
Tuesday 6/2/20 @ 11:27 AM
150kj
85rpm
34%
15mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Tuesday 6/16/20 @ 11:4 AM
168kj
81rpm
36%
15mph
Tuesday 6/16/20 @ 9:37 AM
✅
340kj
70rpm
54%
20mph
Thursday 6/11/20 @ 8:20 PM
332kj
80rpm
38%
16mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Monday 6/8/20 @ 11:19 AM
193kj
68rpm
35%
13mph
Friday 6/12/20 @ 8:34 AM
✅
561kj
76rpm
53%
21mph
Monday 6/1/20 @ 11:1 AM
250kj
83rpm
36%
16mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Sunday 5/3/20 @ 4:6 PM
168kj
77rpm
39%
15mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
builtforthis
🌈 Ontario, Canada 🇨🇦
2
VS
51ford
River Falls WI
27
🔥
Workouts
150
kj
Tuesday 6/2/20
168
kj
Tuesday 6/16/20
332
kj
Thursday 6/11/20
250
kj
Monday 6/1/20