Shake and Bake
Workouts
Saturday 7/3/21 @ 6:54 PM
161kj
0rpm
0%
0mph
Sunday 7/4/21 @ 11:8 PM
✅
205kj
84rpm
47%
20mph
Sunday 1/24/21 @ 2:22 PM
173kj
80rpm
50%
21mph
Sunday 12/20/20 @ 9:48 PM
✅
180kj
86rpm
49%
21mph
Sunday 1/10/21 @ 11:3 PM
154kj
82rpm
47%
20mph
Tuesday 6/23/20 @ 10:34 AM
✅
156kj
99rpm
42%
20mph
Sunday 11/22/20 @ 9:1 PM
115kj
77rpm
43%
17mph
Wednesday 8/19/20 @ 9:26 PM
✅
202kj
83rpm
54%
22mph
Sunday 11/22/20 @ 7:33 PM
322kj
0rpm
48%
20mph
Wednesday 9/23/20 @ 11:28 PM
✅
517kj
76rpm
63%
24mph
Tuesday 7/14/20 @ 8:31 PM
✅
166kj
72rpm
53%
21mph
Friday 7/10/20 @ 8:4 PM
153kj
89rpm
45%
20mph
Wednesday 2/28/18 @ 11:12 PM
226kj
77rpm
44%
18mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Monday 5/4/20 @ 8:28 PM
✅
226kj
85rpm
49%
21mph
Tuesday 5/19/20 @ 9:53 PM
189kj
91rpm
43%
20mph
Monday 5/4/20 @ 8:12 PM
✅
192kj
77rpm
55%
22mph
Tuesday 5/19/20 @ 9:37 PM
147kj
93rpm
42%
20mph
Thursday 3/19/20 @ 3:4 PM
235kj
88rpm
48%
21mph
Thursday 3/19/20 @ 10:27 PM
✅
307kj
80rpm
60%
23mph
Workouts
226
kj
Wednesday 2/28/18