Shake and Bake
Workouts
Saturday 5/18/19 @ 2:36 PM
156kj
74rpm
40%
15mph
Wednesday 5/22/19 @ 7:53 PM
✅
382kj
81rpm
52%
21mph
Friday 8/14/20 @ 10:1 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 1:34 PM
✅
268kj
68rpm
44%
16mph
Sunday 9/13/20 @ 10:23 PM
✅
212kj
71rpm
45%
17mph
Thursday 9/17/20 @ 8:30 PM
1kj
90rpm
26%
12mph
Friday 6/19/20 @ 8:38 PM
✅
157kj
85rpm
42%
18mph
Thursday 6/25/20 @ 11:2 PM
116kj
74rpm
41%
16mph
Thursday 5/28/20 @ 10:48 PM
✅
158kj
75rpm
46%
18mph
Saturday 5/30/20 @ 6:6 PM
148kj
66rpm
49%
17mph
Tuesday 9/10/19 @ 5:26 PM
111kj
78rpm
44%
18mph
Tuesday 9/10/19 @ 9:15 PM
✅
157kj
88rpm
47%
21mph
Friday 8/23/19 @ 1:22 AM
152kj
76rpm
45%
18mph
Thursday 8/22/19 @ 12:44 AM
✅
239kj
80rpm
51%
21mph
Tuesday 7/16/19 @ 9:42 PM
303kj
79rpm
42%
17mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Tuesday 5/14/19 @ 1:0 AM
109kj
80rpm
38%
16mph
Saturday 3/30/19 @ 1:7 AM
✅
185kj
86rpm
44%
19mph
Monday 1/14/19 @ 2:24 AM
153kj
70rpm
39%
15mph
Tuesday 1/8/19 @ 4:58 PM
✅
295kj
79rpm
47%
19mph
Workouts
156
kj
Saturday 5/18/19
303
kj
Tuesday 7/16/19