Shake and Bake

Workouts

Friday 7/8/22 @ 2:22 AM
62kj
82rpm
39%
16mph
10 min Low Impact Ride
Hannah Frankson
Friday 7/8/22 @ 3:45 PM
✅
121kj
88rpm
48%
21mph
Tuesday 4/14/20 @ 8:23 PM
220kj
75rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/5/21 @ 5:33 PM
✅
488kj
82rpm
58%
24mph
Wednesday 7/15/20 @ 11:26 PM
249kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Saturday 7/18/20 @ 12:32 AM
109kj
77rpm
43%
18mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/21/20 @ 10:31 PM
✅
126kj
74rpm
47%
18mph
Sunday 6/28/20 @ 6:6 PM
61kj
75rpm
41%
16mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 6/28/20 @ 6:6 PM
✅
103kj
77rpm
49%
20mph
Sunday 6/28/20 @ 5:21 PM
69kj
82rpm
40%
17mph
10 min Low Impact Ride
Jess King
Sunday 6/28/20 @ 5:17 PM
✅
120kj
88rpm
48%
21mph
Wednesday 6/17/20 @ 8:44 PM
98kj
81rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 3:12 PM
✅
167kj
82rpm
49%
21mph
Saturday 3/21/20 @ 10:5 PM
56kj
67rpm
42%
16mph
10 min Climb Ride
Ben Alldis
Saturday 6/20/20 @ 8:37 PM
✅
144kj
71rpm
59%
22mph
Sunday 3/29/20 @ 1:39 AM
153kj
74rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 7:6 PM
✅
279kj
81rpm
55%
22mph
Sunday 3/15/20 @ 10:26 PM
206kj
81rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph

Workouts

10 min Low Impact Ride
Hannah Frankson
62 kj
Friday 7/8/22
✅ 121 kj
Friday 7/8/22
30 min Live DJ Ride
Cody Rigsby
220 kj
Tuesday 4/14/20
✅ 488 kj
Friday 3/5/21
30 min Britney Spears Ride
Cody Rigsby
249 kj
Wednesday 7/15/20
✅ 608 kj
Friday 7/24/20
15 min Low Impact Ride
Matt Wilpers
109 kj
Saturday 7/18/20
✅ 126 kj
Friday 2/21/20
10 min Low Impact Ride
Leanne Hainsby
61 kj
Sunday 6/28/20
✅ 103 kj
Sunday 6/28/20
10 min Low Impact Ride
Jess King
69 kj
Sunday 6/28/20
✅ 120 kj
Sunday 6/28/20
15 min Low Impact Ride
Emma Lovewell
98 kj
Wednesday 6/17/20
✅ 167 kj
Sunday 6/21/20
10 min Climb Ride
Ben Alldis
56 kj
Saturday 3/21/20
✅ 144 kj
Saturday 6/20/20
20 min Pop Ride
Cody Rigsby
153 kj
Sunday 3/29/20
✅ 279 kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
206 kj
Sunday 3/15/20
✅ 415 kj
Monday 3/16/20