Shake and Bake
Workouts
Tuesday 9/13/22 @ 10:32 PM
250kj
76rpm
46%
18mph
Tuesday 10/25/22 @ 10:52 AM
✅
291kj
81rpm
40%
17mph
Tuesday 6/22/21 @ 9:34 PM
✅
315kj
73rpm
52%
20mph
Wednesday 9/28/22 @ 4:44 PM
308kj
79rpm
47%
20mph
Friday 11/19/21 @ 9:11 PM
283kj
75rpm
49%
19mph
Wednesday 9/21/22 @ 12:43 PM
✅
298kj
78rpm
47%
19mph
Thursday 5/26/22 @ 9:6 PM
216kj
77rpm
43%
17mph
Sunday 4/24/22 @ 11:13 AM
✅
299kj
87rpm
44%
20mph
Tuesday 2/8/22 @ 1:5 AM
212kj
81rpm
41%
17mph
Thursday 1/27/22 @ 1:47 PM
✅
267kj
75rpm
46%
19mph
Thursday 8/19/21 @ 11:14 PM
257kj
77rpm
46%
19mph
Thursday 9/2/21 @ 10:38 AM
✅
285kj
80rpm
45%
19mph
Friday 5/7/21 @ 8:15 PM
✅
274kj
82rpm
45%
19mph
Saturday 7/17/21 @ 10:44 AM
241kj
74rpm
44%
17mph
Tuesday 1/26/21 @ 10:34 PM
✅
281kj
84rpm
45%
19mph
Tuesday 7/7/20 @ 11:27 AM
225kj
79rpm
42%
18mph
Tuesday 1/19/21 @ 10:7 PM
✅
287kj
75rpm
49%
19mph
Friday 1/15/21 @ 3:1 PM
256kj
72rpm
47%
18mph
Saturday 12/21/19 @ 2:21 PM
✅
192kj
86rpm
44%
19mph
Friday 12/27/19 @ 2:15 PM
158kj
77rpm
43%
17mph
Workouts
250
kj
Tuesday 9/13/22
308
kj
Wednesday 9/28/22
283
kj
Friday 11/19/21
216
kj
Thursday 5/26/22
212
kj
Tuesday 2/8/22
257
kj
Thursday 8/19/21
241
kj
Saturday 7/17/21