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Shake and Bake
buffa_love31
Bills Mafiaπ
0
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
52 π₯
Beat buffa_love31
Workouts
Previous Workouts
Next Workouts
Monday 8/28/23 @ 4:20 PM
103
kj
75
rpm
42
%
17
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 8/27/23 @ 9:54 PM
β
128
kj
85
rpm
42
%
19
mph
Tuesday 6/13/23 @ 9:7 PM
50
kj
79
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Tuesday 7/4/23 @ 10:56 PM
β
85
kj
82
rpm
44
%
19
mph
Sunday 4/30/23 @ 8:38 PM
113
kj
77
rpm
39
%
16
mph
20 min 90s Rock Ride
Denis Morton
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Tuesday 5/30/23 @ 5:20 PM
β
181
kj
85
rpm
43
%
19
mph
Tuesday 7/5/22 @ 8:51 PM
117
kj
79
rpm
44
%
18
mph
15 min 80s Rock Ride
Denis Morton
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Share
Wednesday 4/5/23 @ 12:10 AM
β
127
kj
86
rpm
42
%
19
mph
Saturday 2/4/23 @ 8:25 PM
94
kj
70
rpm
44
%
17
mph
15 min Hip Hop Ride
Denis Morton
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Monday 3/20/23 @ 10:44 PM
β
131
kj
88
rpm
42
%
19
mph
Tuesday 1/3/23 @ 4:55 PM
186
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
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Thursday 1/5/23 @ 8:52 PM
β
200
kj
80
rpm
40
%
17
mph
Sunday 12/18/22 @ 12:3 AM
200
kj
78
rpm
41
%
17
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 10:25 PM
β
255
kj
86
rpm
43
%
19
mph
Wednesday 12/7/22 @ 9:44 PM
87
kj
81
rpm
38
%
16
mph
15 min Low Impact Ride
Denis Morton
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Share
Wednesday 12/7/22 @ 12:3 AM
β
116
kj
84
rpm
41
%
18
mph
Thursday 9/22/22 @ 8:46 PM
114
kj
76
rpm
40
%
16
mph
20 min 90s Ride
Denis Morton
View Class
Share
Saturday 9/3/22 @ 7:43 PM
β
178
kj
88
rpm
43
%
19
mph
Thursday 4/7/22 @ 8:58 PM
76
kj
74
rpm
39
%
15
mph
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 12:11 AM
β
128
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
buffa_love31
Bills Mafiaπ
0
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
52 π₯
Beat buffa_love31
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
103
kj
Monday 8/28/23
β
128
kj
Sunday 8/27/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
50
kj
Tuesday 6/13/23
β
85
kj
Tuesday 7/4/23
20 min 90s Rock Ride
Denis Morton
View Class
Share
113
kj
Sunday 4/30/23
β
181
kj
Tuesday 5/30/23
15 min 80s Rock Ride
Denis Morton
View Class
Share
117
kj
Tuesday 7/5/22
β
127
kj
Wednesday 4/5/23
15 min Hip Hop Ride
Denis Morton
View Class
Share
94
kj
Saturday 2/4/23
β
131
kj
Monday 3/20/23
30 min Low Impact Ride
Denis Morton
View Class
Share
186
kj
Tuesday 1/3/23
β
200
kj
Thursday 1/5/23
30 min Holiday Ride
Denis Morton
View Class
Share
200
kj
Sunday 12/18/22
β
255
kj
Friday 12/11/20
15 min Low Impact Ride
Denis Morton
View Class
Share
87
kj
Wednesday 12/7/22
β
116
kj
Wednesday 12/7/22
20 min 90s Ride
Denis Morton
View Class
Share
114
kj
Thursday 9/22/22
β
178
kj
Saturday 9/3/22
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
76
kj
Thursday 4/7/22
β
128
kj
Wednesday 4/6/22
Previous Workouts
Next Workouts