Shake and Bake
Workouts
Sunday 11/26/23 @ 8:30 PM
334kj
74rpm
44%
18mph
Saturday 12/2/23 @ 5:1 PM
✅
357kj
72rpm
46%
18mph
Friday 7/29/22 @ 3:57 PM
188kj
84rpm
38%
16mph
Tuesday 4/25/23 @ 10:10 AM
✅
247kj
82rpm
43%
18mph
Wednesday 4/20/22 @ 7:54 PM
276kj
75rpm
41%
16mph
Saturday 11/5/22 @ 3:47 PM
✅
394kj
82rpm
44%
19mph
Friday 10/28/22 @ 8:41 PM
139kj
78rpm
42%
17mph
Friday 11/4/22 @ 10:7 AM
✅
163kj
79rpm
43%
18mph
Friday 10/14/22 @ 4:49 PM
kj
rpm
%
0mph
Tuesday 10/11/22 @ 11:27 AM
✅
165kj
81rpm
43%
18mph
Friday 9/16/22 @ 6:3 PM
139kj
81rpm
41%
17mph
Monday 9/26/22 @ 10:23 AM
✅
164kj
81rpm
43%
18mph
Tuesday 2/15/22 @ 9:40 PM
130kj
77rpm
41%
17mph
Wednesday 2/23/22 @ 12:13 PM
✅
183kj
77rpm
47%
19mph
Workouts
188
kj
Friday 7/29/22
276
kj
Wednesday 4/20/22