Shake and Bake
Workouts
Thursday 8/31/23 @ 3:45 PM
298kj
78rpm
41%
17mph
Saturday 2/4/23 @ 5:16 PM
✅
553kj
87rpm
48%
22mph
Friday 11/25/22 @ 12:20 PM
280kj
81rpm
38%
16mph
Monday 12/26/22 @ 4:46 PM
✅
535kj
87rpm
48%
21mph
Wednesday 3/30/22 @ 5:42 PM
197kj
78rpm
41%
17mph
Tuesday 7/19/22 @ 10:28 AM
✅
346kj
83rpm
49%
21mph
Wednesday 4/20/22 @ 7:54 PM
276kj
75rpm
41%
16mph
Wednesday 4/20/22 @ 1:57 PM
✅
569kj
88rpm
49%
22mph
Workouts
298
kj
Thursday 8/31/23
280
kj
Friday 11/25/22
197
kj
Wednesday 3/30/22
276
kj
Wednesday 4/20/22