Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:58 PM
504kj
79rpm
45%
19mph
Sunday 1/31/21 @ 8:49 PM
✅
615kj
80rpm
48%
20mph
Saturday 5/16/20 @ 4:59 PM
✅
407kj
79rpm
55%
22mph
Monday 1/4/21 @ 9:46 PM
324kj
86rpm
46%
20mph
Monday 7/13/20 @ 5:49 PM
513kj
83rpm
42%
18mph
Sunday 11/29/20 @ 3:0 PM
✅
605kj
84rpm
46%
20mph
Wednesday 6/10/20 @ 5:29 PM
✅
340kj
85rpm
48%
21mph
Tuesday 11/10/20 @ 11:5 PM
260kj
82rpm
44%
19mph
Tuesday 4/21/20 @ 8:10 AM
243kj
85rpm
49%
21mph
Wednesday 10/7/20 @ 10:50 PM
✅
260kj
83rpm
51%
22mph
Friday 5/1/20 @ 11:43 AM
✅
315kj
86rpm
46%
20mph
Friday 10/2/20 @ 12:10 AM
267kj
89rpm
42%
19mph
Wednesday 5/6/20 @ 7:12 AM
279kj
87rpm
43%
19mph
Saturday 5/2/20 @ 9:57 PM
✅
295kj
85rpm
45%
20mph
Sunday 4/26/20 @ 8:16 AM
241kj
96rpm
38%
18mph
Friday 4/17/20 @ 11:2 PM
✅
241kj
86rpm
41%
18mph
Sunday 4/12/20 @ 10:48 AM
✅
201kj
81rpm
46%
20mph
Friday 3/13/20 @ 11:31 PM
180kj
83rpm
44%
19mph
Saturday 4/11/20 @ 8:44 AM
✅
117kj
78rpm
38%
16mph
Wednesday 2/12/20 @ 11:34 AM
100kj
79rpm
35%
15mph
Workouts
504
kj
Wednesday 1/27/21
260
kj
Tuesday 11/10/20
267
kj
Friday 10/2/20
279
kj
Wednesday 5/6/20
241
kj
Sunday 4/26/20