Shake and Bake
Workouts
Friday 9/9/22 @ 11:52 PM
133kj
73rpm
36%
14mph
Saturday 10/8/22 @ 4:37 AM
✅
220kj
84rpm
40%
18mph
Wednesday 5/18/22 @ 10:32 PM
79kj
74rpm
34%
14mph
Monday 3/14/22 @ 6:37 PM
✅
127kj
81rpm
39%
16mph
Monday 3/22/21 @ 8:31 PM
247kj
72rpm
42%
16mph
Monday 3/1/21 @ 3:30 AM
✅
324kj
76rpm
43%
17mph
Sunday 10/18/20 @ 7:42 PM
158kj
66rpm
42%
15mph
Saturday 10/17/20 @ 10:49 PM
✅
276kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:22 PM
208kj
73rpm
45%
17mph
Thursday 8/13/20 @ 6:49 PM
✅
234kj
76rpm
45%
18mph
Friday 7/3/20 @ 1:2 AM
179kj
77rpm
40%
16mph
Monday 7/6/20 @ 7:23 PM
✅
245kj
74rpm
46%
18mph
Wednesday 4/29/20 @ 1:25 AM
115kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 11:6 PM
✅
157kj
78rpm
45%
18mph
Thursday 3/26/20 @ 8:11 PM
185kj
80rpm
40%
16mph
Wednesday 2/19/20 @ 9:35 PM
✅
217kj
80rpm
42%
17mph
Wednesday 2/5/20 @ 5:27 PM
185kj
75rpm
41%
16mph
Wednesday 2/5/20 @ 5:26 PM
✅
219kj
83rpm
41%
18mph
Monday 12/16/19 @ 6:22 PM
108kj
92rpm
33%
16mph
Monday 2/3/20 @ 5:48 PM
✅
202kj
77rpm
49%
20mph
Workouts
247
kj
Monday 3/22/21