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Shake and Bake
buddhaluv
N. MI.
55 π₯
Beat arnieyyc
VS
arnieyyc
Calgary, AB π΄σ §σ ’σ ³σ £σ ΄σ ΏβοΈπ¨π¦
17
Beat buddhaluv
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 4:15 PM
β
211
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/29/23 @ 1:10 AM
149
kj
89
rpm
32
%
15
mph
Monday 8/29/22 @ 10:29 PM
β
360
kj
68
rpm
51
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/30/22 @ 1:57 AM
235
kj
88
rpm
34
%
15
mph
Sunday 8/15/21 @ 8:47 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 1:43 AM
β
258
kj
79
rpm
36
%
15
mph
Tuesday 7/27/21 @ 11:20 PM
β
404
kj
69
rpm
50
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Share
Tuesday 3/9/21 @ 7:51 PM
261
kj
86
rpm
35
%
15
mph
Monday 10/19/20 @ 10:31 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 12:50 AM
β
322
kj
81
rpm
37
%
15
mph
Sunday 10/18/20 @ 3:2 PM
β
336
kj
70
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 1:14 AM
224
kj
82
rpm
35
%
15
mph
Thursday 12/5/19 @ 12:44 AM
β
104
kj
72
rpm
44
%
17
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 1:58 AM
100
kj
70
rpm
44
%
16
mph
Sunday 10/11/20 @ 10:49 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 5:18 PM
β
337
kj
84
rpm
35
%
15
mph
Saturday 9/19/20 @ 11:46 AM
β
500
kj
68
rpm
50
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 6:3 PM
317
kj
88
rpm
34
%
15
mph
Monday 7/6/20 @ 11:58 AM
β
122
kj
76
rpm
40
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 11:41 PM
76
kj
84
rpm
31
%
13
mph
Previous Workouts
Next Workouts
buddhaluv
N. MI.
55 π₯
Beat arnieyyc
VS
arnieyyc
Calgary, AB π΄σ §σ ’σ ³σ £σ ΄σ ΏβοΈπ¨π¦
17
Beat buddhaluv
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
211
kj
Sunday 1/22/23
149
kj
Sunday 1/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
360
kj
Monday 8/29/22
235
kj
Tuesday 8/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 8/15/21
β
258
kj
Tuesday 8/10/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
404
kj
Tuesday 7/27/21
261
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 10/19/20
β
322
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
336
kj
Sunday 10/18/20
224
kj
Saturday 10/17/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
β
104
kj
Thursday 12/5/19
100
kj
Wednesday 10/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/11/20
β
337
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
500
kj
Saturday 9/19/20
317
kj
Sunday 9/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
122
kj
Monday 7/6/20
76
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts