Shake and Bake
Workouts
Sunday 1/22/23 @ 4:15 PM
211kj
76rpm
42%
17mph
Saturday 1/28/23 @ 12:11 AM
✅
213kj
76rpm
42%
17mph
Sunday 5/30/21 @ 12:58 PM
✅
369kj
70rpm
47%
18mph
Thursday 6/18/20 @ 9:42 PM
365kj
85rpm
41%
18mph
Monday 5/10/21 @ 7:28 PM
601kj
62rpm
51%
18mph
Saturday 5/8/21 @ 2:5 PM
✅
628kj
75rpm
46%
18mph
Sunday 8/15/21 @ 8:47 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 10:25 PM
✅
298kj
81rpm
38%
16mph
Tuesday 7/27/21 @ 11:20 PM
✅
404kj
69rpm
50%
18mph
Thursday 5/20/21 @ 1:5 AM
361kj
79rpm
42%
17mph
Monday 10/19/20 @ 10:31 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Sunday 10/11/20 @ 10:49 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 11:31 PM
✅
496kj
82rpm
42%
18mph
Saturday 9/19/20 @ 8:43 PM
171kj
69rpm
45%
17mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Saturday 10/5/19 @ 11:17 AM
184kj
65rpm
48%
17mph
Tuesday 4/14/20 @ 9:15 PM
✅
222kj
84rpm
40%
17mph
Thursday 9/20/18 @ 11:22 PM
✅
442kj
66rpm
54%
20mph
Thursday 9/20/18 @ 11:22 PM
232kj
68rpm
41%
15mph
Workouts
211
kj
Sunday 1/22/23
601
kj
Monday 5/10/21
kj
Monday 10/19/20
171
kj
Saturday 9/19/20
184
kj
Saturday 10/5/19