Shake and Bake
Workouts
Thursday 7/14/22 @ 11:11 AM
kj
rpm
%
0mph
Monday 7/11/22 @ 1:18 PM
✅
193kj
71rpm
43%
16mph
Wednesday 1/5/22 @ 12:41 AM
157kj
63rpm
42%
15mph
Saturday 1/1/22 @ 7:5 PM
✅
201kj
68rpm
46%
17mph
Sunday 10/11/20 @ 10:49 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 3:59 PM
✅
421kj
76rpm
43%
17mph
Saturday 9/19/20 @ 8:43 PM
✅
171kj
69rpm
45%
17mph
Wednesday 6/17/20 @ 11:44 AM
157kj
80rpm
37%
15mph
Friday 9/11/20 @ 12:38 PM
✅
245kj
68rpm
49%
18mph
Wednesday 1/22/20 @ 1:51 PM
204kj
76rpm
42%
17mph
Wednesday 10/23/19 @ 11:39 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 12:41 PM
✅
208kj
72rpm
44%
17mph
Saturday 2/16/19 @ 9:22 PM
✅
252kj
80rpm
44%
18mph
Thursday 1/3/19 @ 2:39 AM
156kj
70rpm
41%
15mph
Saturday 1/26/19 @ 1:49 PM
110kj
70rpm
40%
15mph
Sunday 1/27/19 @ 11:43 PM
✅
111kj
68rpm
43%
16mph
Thursday 6/7/18 @ 11:19 PM
✅
412kj
66rpm
62%
22mph
Wednesday 1/9/19 @ 2:59 AM
163kj
73rpm
40%
15mph
Thursday 11/29/18 @ 10:48 PM
133kj
71rpm
48%
18mph
Wednesday 12/5/18 @ 1:25 AM
✅
193kj
69rpm
37%
14mph
Workouts
157
kj
Wednesday 1/5/22
157
kj
Wednesday 6/17/20
204
kj
Wednesday 1/22/20