Shake and Bake

Workouts

Friday 12/22/23 @ 4:16 PM
βœ…
190kj
75rpm
41%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 5:35 PM
185kj
77rpm
40%
16mph
Sunday 12/20/20 @ 4:57 PM
βœ…
115kj
73rpm
46%
18mph
15 min 80s Pop Ride
Emma Lovewell
Sunday 9/24/23 @ 5:0 PM
110kj
79rpm
43%
17mph
Monday 10/19/20 @ 10:16 PM
βœ…
239kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 11/20/21 @ 6:58 PM
226kj
78rpm
43%
18mph
Saturday 8/29/20 @ 2:47 AM
256kj
81rpm
44%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 6/16/21 @ 6:14 PM
βœ…
276kj
83rpm
39%
19mph
Friday 4/2/21 @ 3:6 AM
βœ…
275kj
75rpm
48%
19mph
30 min WHM: 90s Ride
Emma Lovewell
Friday 3/19/21 @ 1:35 PM
273kj
79rpm
46%
19mph
Sunday 11/29/20 @ 3:14 PM
123kj
75rpm
46%
18mph
15 min Low Impact Ride
Jenn Sherman
Monday 3/29/21 @ 3:24 PM
βœ…
137kj
81rpm
37%
19mph
Saturday 9/12/20 @ 7:30 PM
260kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/12/21 @ 5:47 PM
βœ…
276kj
80rpm
43%
19mph
Friday 1/15/21 @ 3:43 AM
272kj
81rpm
46%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
βœ…
286kj
83rpm
43%
19mph
Saturday 1/2/21 @ 3:13 PM
βœ…
409kj
74rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Monday 1/4/21 @ 9:9 PM
406kj
76rpm
45%
19mph
Saturday 10/17/20 @ 10:39 AM
225kj
82rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 12/27/20 @ 5:22 PM
βœ…
267kj
85rpm
41%
19mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
βœ… 190 kj
Friday 12/22/23
185 kj
Sunday 12/10/23
15 min 80s Pop Ride
Emma Lovewell
βœ… 115 kj
Sunday 12/20/20
110 kj
Sunday 9/24/23
30 min XOXO, Cody
Cody Rigsby
βœ… 239 kj
Monday 10/19/20
226 kj
Saturday 11/20/21
30 min The Weeknd Ride
Jess King
256 kj
Saturday 8/29/20
βœ… 276 kj
Wednesday 6/16/21
30 min WHM: 90s Ride
Emma Lovewell
βœ… 275 kj
Friday 4/2/21
273 kj
Friday 3/19/21
15 min Low Impact Ride
Jenn Sherman
123 kj
Sunday 11/29/20
βœ… 137 kj
Monday 3/29/21
30 min XOXO, Cody
Cody Rigsby
260 kj
Saturday 9/12/20
βœ… 276 kj
Friday 2/12/21
30 min Miley Cyrus Ride
Jess King
272 kj
Friday 1/15/21
βœ… 286 kj
Saturday 1/9/21
45 min Pop Ride
Cody Rigsby
βœ… 409 kj
Saturday 1/2/21
406 kj
Monday 1/4/21
30 min Hamilton Ride
Robin ArzΓ³n
225 kj
Saturday 10/17/20
βœ… 267 kj
Sunday 12/27/20