Shake and Bake

Workouts

Monday 2/15/21 @ 4:48 PM
155kj
74rpm
46%
18mph
20 min 90s Dance Ride
Emma Lovewell
Thursday 1/4/24 @ 12:13 PM
168kj
0rpm
0%
0mph
Saturday 2/20/21 @ 10:43 PM
61kj
87rpm
37%
16mph
10 min Low Impact Ride
Emma Lovewell
Saturday 6/5/21 @ 6:24 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 5:50 PM
166kj
80rpm
44%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 3:4 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 2:28 AM
276kj
78rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 7/5/20 @ 4:51 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:8 PM
183kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 8:56 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:38 PM
299kj
78rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
283kj
141rpm
0%
0mph
Friday 7/3/20 @ 3:20 PM
293kj
77rpm
49%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 1:56 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 6:58 PM
261kj
80rpm
45%
19mph
30 min Pride: Broadway Ride
Sam Yo
Sunday 6/28/20 @ 8:55 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:52 AM
240kj
77rpm
45%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 6/28/20 @ 8:20 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 5:41 PM
241kj
80rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Thursday 6/25/20 @ 1:16 PM
kj
rpm
%
0mph

Workouts

20 min 90s Dance Ride
Emma Lovewell
155 kj
Monday 2/15/21
168 kj
Thursday 1/4/24
10 min Low Impact Ride
Emma Lovewell
61 kj
Saturday 2/20/21
kj
Saturday 6/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
166 kj
Tuesday 12/29/20
kj
Saturday 1/9/21
30 min Backstreet Boys Ride
Cody Rigsby
276 kj
Thursday 11/12/20
kj
Sunday 7/5/20
30 min XOXO, Cody
Cody Rigsby
183 kj
Saturday 10/17/20
kj
Saturday 10/17/20
30 min Prince Ride
Ally & Emma
299 kj
Saturday 8/15/20
283 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
293 kj
Friday 7/3/20
kj
Friday 7/3/20
30 min Pride: Broadway Ride
Sam Yo
261 kj
Sunday 6/28/20
kj
Sunday 6/28/20
30 min P!nk Ride
Christine D'Ercole
240 kj
Tuesday 1/14/20
kj
Sunday 6/28/20
30 min JLO Ride
Jess & Robin
241 kj
Sunday 1/19/20
kj
Thursday 6/25/20