Shake and Bake
Workouts
Sunday 1/3/21 @ 2:30 PM
✅
587kj
73rpm
50%
20mph
Sunday 1/3/21 @ 2:25 PM
365kj
70rpm
43%
16mph
Thursday 12/31/20 @ 9:44 PM
✅
272kj
77rpm
47%
19mph
Thursday 12/31/20 @ 12:26 AM
186kj
67rpm
45%
16mph
Wednesday 12/30/20 @ 9:3 PM
✅
259kj
79rpm
45%
19mph
Thursday 12/31/20 @ 3:30 PM
181kj
72rpm
41%
16mph
Monday 12/14/20 @ 11:4 PM
✅
408kj
74rpm
48%
19mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Saturday 12/5/20 @ 9:23 PM
✅
575kj
86rpm
44%
19mph
Saturday 9/19/20 @ 11:53 AM
417kj
84rpm
40%
17mph
Friday 7/24/20 @ 10:9 PM
✅
207kj
87rpm
39%
17mph
Monday 11/16/20 @ 11:33 AM
179kj
80rpm
38%
16mph
Tuesday 8/25/20 @ 2:30 AM
✅
374kj
84rpm
43%
18mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Friday 7/31/20 @ 1:48 AM
✅
289kj
77rpm
48%
19mph
Monday 8/3/20 @ 10:42 AM
205kj
75rpm
42%
17mph
Saturday 7/4/20 @ 8:27 PM
✅
524kj
83rpm
44%
19mph
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
Friday 6/5/20 @ 1:56 PM
✅
357kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
Workouts
186
kj
Thursday 12/31/20
181
kj
Thursday 12/31/20
283
kj
Monday 12/14/20
179
kj
Monday 11/16/20
279
kj
Monday 8/24/20