Shake and Bake

Workouts

Sunday 5/30/21 @ 6:9 PM
✅
152kj
75rpm
45%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 5/25/21 @ 6:21 PM
94kj
56rpm
46%
14mph
Saturday 8/15/20 @ 5:38 PM
✅
299kj
78rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Friday 4/16/21 @ 10:9 PM
133kj
54rpm
46%
14mph
Monday 10/19/20 @ 10:16 PM
✅
239kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 12:9 AM
126kj
58rpm
42%
14mph
Saturday 9/26/20 @ 6:43 PM
✅
275kj
73rpm
50%
19mph
30 min Keith Urban Ride
Hannah Corbin
Saturday 9/26/20 @ 7:2 PM
60kj
53rpm
44%
14mph
Sunday 9/20/20 @ 3:16 PM
✅
277kj
75rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:27 PM
126kj
52rpm
46%
14mph
Tuesday 8/11/20 @ 9:18 PM
✅
287kj
80rpm
47%
19mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 8/28/20 @ 7:9 PM
136kj
52rpm
47%
14mph
Sunday 6/28/20 @ 8:31 PM
✅
232kj
83rpm
42%
18mph
30 min Dolly Parton Ride
Robin Arzón
Monday 7/6/20 @ 9:24 PM
139kj
64rpm
40%
14mph
Friday 7/3/20 @ 3:20 PM
✅
293kj
77rpm
49%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 9:40 PM
153kj
58rpm
46%
15mph
Saturday 5/23/20 @ 1:58 PM
✅
288kj
77rpm
48%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:59 PM
70kj
53rpm
35%
11mph
Friday 2/7/20 @ 2:25 AM
✅
247kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 8:40 PM
143kj
61rpm
42%
14mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 152 kj
Sunday 5/30/21
94 kj
Tuesday 5/25/21
30 min Prince Ride
Ally & Emma
✅ 299 kj
Saturday 8/15/20
133 kj
Friday 4/16/21
30 min XOXO, Cody
Cody Rigsby
✅ 239 kj
Monday 10/19/20
126 kj
Friday 10/9/20
30 min Keith Urban Ride
Hannah Corbin
✅ 275 kj
Saturday 9/26/20
60 kj
Saturday 9/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 277 kj
Sunday 9/20/20
126 kj
Thursday 9/17/20
30 min Ellie Goulding Ride
Olivia Amato
✅ 287 kj
Tuesday 8/11/20
136 kj
Friday 8/28/20
30 min Dolly Parton Ride
Robin Arzón
✅ 232 kj
Sunday 6/28/20
139 kj
Monday 7/6/20
30 min Whitney Houston Ride
Ally Love
✅ 293 kj
Friday 7/3/20
153 kj
Thursday 7/2/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 288 kj
Saturday 5/23/20
70 kj
Saturday 5/23/20
30 min XOXO, Cody
Cody Rigsby
✅ 247 kj
Friday 2/7/20
143 kj
Thursday 2/13/20