Shake and Bake
Workouts
Monday 3/14/22 @ 11:3 PM
✅
43kj
77rpm
35%
14mph
Tuesday 2/22/22 @ 3:36 AM
36kj
79rpm
31%
13mph
Sunday 1/30/22 @ 8:13 PM
✅
198kj
78rpm
42%
17mph
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Sunday 5/30/21 @ 5:37 PM
✅
275kj
75rpm
48%
19mph
Wednesday 5/5/21 @ 11:2 AM
0kj
0rpm
34%
0mph
Friday 3/13/20 @ 12:25 AM
✅
268kj
74rpm
49%
19mph
Thursday 5/27/21 @ 10:40 AM
67kj
72rpm
35%
14mph
Saturday 8/22/20 @ 8:2 PM
✅
155kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 11:53 AM
87kj
74rpm
36%
14mph
Sunday 12/27/20 @ 2:23 PM
✅
145kj
77rpm
48%
20mph
Friday 11/22/19 @ 12:9 PM
95kj
80rpm
39%
16mph
Tuesday 8/11/20 @ 3:16 AM
✅
103kj
72rpm
52%
20mph
Wednesday 8/5/20 @ 12:40 PM
63kj
73rpm
42%
16mph
Friday 7/31/20 @ 3:12 AM
✅
95kj
69rpm
51%
19mph
Tuesday 7/14/20 @ 12:58 PM
47kj
67rpm
40%
15mph
Saturday 3/21/20 @ 6:10 PM
✅
243kj
81rpm
44%
18mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Sunday 1/19/20 @ 5:41 PM
✅
241kj
80rpm
44%
18mph
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph