Shake and Bake
Workouts
Sunday 6/14/20 @ 9:55 AM
✅
1088kj
93rpm
45%
21mph
Thursday 6/18/20 @ 7:0 PM
769kj
80rpm
45%
19mph
Saturday 2/8/20 @ 5:39 PM
294kj
84rpm
34%
15mph
Wednesday 7/22/20 @ 8:42 PM
✅
533kj
78rpm
46%
19mph
Thursday 4/23/20 @ 1:34 PM
✅
349kj
87rpm
37%
17mph
Friday 7/17/20 @ 10:14 PM
327kj
69rpm
45%
16mph
Monday 2/10/20 @ 4:49 PM
243kj
83rpm
36%
15mph
Wednesday 7/8/20 @ 6:53 PM
✅
311kj
72rpm
44%
16mph
Sunday 6/21/20 @ 9:49 AM
✅
308kj
82rpm
45%
19mph
Wednesday 5/13/20 @ 9:40 PM
237kj
86rpm
41%
18mph
Friday 6/12/20 @ 8:56 AM
✅
341kj
97rpm
42%
20mph
Friday 6/19/20 @ 10:1 PM
254kj
82rpm
43%
18mph
Sunday 5/24/20 @ 8:21 AM
✅
534kj
90rpm
46%
21mph
Tuesday 3/24/20 @ 6:11 PM
377kj
86rpm
42%
18mph
Thursday 1/16/20 @ 12:4 PM
131kj
84rpm
32%
14mph
Thursday 4/9/20 @ 8:14 PM
✅
242kj
85rpm
42%
18mph
Monday 3/2/20 @ 1:22 PM
254kj
79rpm
38%
16mph
Tuesday 2/25/20 @ 7:17 PM
✅
354kj
83rpm
43%
18mph
Friday 2/14/20 @ 11:2 AM
301kj
87rpm
34%
15mph
Tuesday 2/11/20 @ 5:25 PM
✅
479kj
85rpm
42%
18mph
Workouts
769
kj
Thursday 6/18/20
294
kj
Saturday 2/8/20
237
kj
Wednesday 5/13/20
254
kj
Friday 6/19/20
131
kj
Thursday 1/16/20
254
kj
Monday 3/2/20
301
kj
Friday 2/14/20