Shake and Bake
Workouts
Saturday 5/9/20 @ 10:42 AM
✅
293kj
92rpm
50%
23mph
Sunday 5/31/20 @ 6:0 AM
168kj
89rpm
41%
19mph
Sunday 7/5/20 @ 10:10 AM
✅
328kj
88rpm
45%
20mph
Saturday 5/9/20 @ 5:46 AM
171kj
93rpm
34%
16mph
Wednesday 7/1/20 @ 5:51 AM
✅
327kj
81rpm
44%
19mph
Friday 5/15/20 @ 3:16 PM
189kj
93rpm
35%
16mph
Saturday 6/20/20 @ 8:22 AM
✅
118kj
83rpm
50%
21mph
Monday 4/6/20 @ 7:10 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 12:0 PM
✅
358kj
80rpm
51%
20mph
Sunday 6/14/20 @ 7:30 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 11:9 AM
✅
318kj
85rpm
46%
20mph
Sunday 5/17/20 @ 7:25 AM
179kj
80rpm
39%
16mph
Friday 6/5/20 @ 9:59 AM
214kj
90rpm
37%
16mph
Friday 6/5/20 @ 9:57 AM
✅
242kj
78rpm
45%
18mph
Tuesday 4/28/20 @ 3:20 PM
✅
336kj
76rpm
42%
17mph
Thursday 5/21/20 @ 6:34 AM
283kj
81rpm
39%
16mph
Saturday 4/11/20 @ 11:26 AM
✅
62kj
81rpm
38%
16mph
Monday 5/11/20 @ 7:43 PM
44kj
72rpm
37%
14mph
Sunday 4/26/20 @ 7:21 AM
✅
198kj
84rpm
46%
20mph
Sunday 4/26/20 @ 7:21 AM
152kj
72rpm
46%
17mph
Workouts
171
kj
Saturday 5/9/20
179
kj
Sunday 5/17/20