Shake and Bake
Workouts
Saturday 2/22/20 @ 11:40 AM
301kj
88rpm
33%
15mph
Monday 2/20/23 @ 11:25 PM
✅
432kj
87rpm
39%
17mph
Friday 7/3/20 @ 5:1 AM
✅
533kj
85rpm
38%
18mph
Tuesday 6/1/21 @ 10:42 PM
390kj
88rpm
40%
18mph
Tuesday 4/21/20 @ 3:15 PM
481kj
79rpm
42%
18mph
Wednesday 5/26/21 @ 6:14 PM
✅
488kj
87rpm
41%
18mph
Saturday 4/25/20 @ 11:42 AM
329kj
82rpm
41%
17mph
Tuesday 5/11/21 @ 11:24 AM
✅
340kj
83rpm
42%
18mph
Saturday 6/6/20 @ 11:9 AM
✅
318kj
85rpm
46%
20mph
Friday 4/30/21 @ 10:52 AM
216kj
86rpm
40%
17mph
Saturday 6/20/20 @ 9:7 AM
✅
134kj
75rpm
56%
22mph
Monday 12/7/20 @ 12:19 PM
56kj
75rpm
39%
16mph
Tuesday 6/16/20 @ 3:34 PM
✅
408kj
92rpm
48%
22mph
Tuesday 10/22/19 @ 11:22 PM
257kj
82rpm
45%
19mph
Saturday 5/23/20 @ 2:2 PM
✅
229kj
69rpm
45%
16mph
Saturday 11/21/20 @ 1:16 PM
216kj
65rpm
51%
17mph
Thursday 1/16/20 @ 11:28 AM
92kj
83rpm
34%
14mph
Monday 7/13/20 @ 10:40 PM
✅
142kj
76rpm
42%
17mph
Sunday 5/17/20 @ 8:22 AM
270kj
74rpm
48%
19mph
Sunday 10/6/19 @ 12:32 AM
✅
270kj
74rpm
50%
19mph
Workouts
329
kj
Saturday 4/25/20
216
kj
Friday 4/30/21
216
kj
Saturday 11/21/20
92
kj
Thursday 1/16/20