Shake and Bake
Workouts
Monday 1/20/20 @ 5:14 PM
99kj
79rpm
40%
16mph
Monday 5/24/21 @ 9:59 PM
✅
113kj
84rpm
41%
18mph
Saturday 5/9/20 @ 10:42 AM
293kj
92rpm
50%
23mph
Saturday 11/7/20 @ 3:26 PM
✅
312kj
85rpm
55%
24mph
Saturday 4/25/20 @ 11:42 AM
329kj
82rpm
41%
17mph
Saturday 12/19/20 @ 5:34 PM
✅
488kj
86rpm
46%
21mph
Friday 4/3/20 @ 2:4 PM
209kj
80rpm
41%
17mph
Thursday 12/10/20 @ 11:24 PM
✅
350kj
84rpm
49%
21mph
Tuesday 5/19/20 @ 11:37 AM
331kj
81rpm
50%
21mph
Sunday 11/22/20 @ 5:25 PM
✅
357kj
87rpm
48%
21mph
Sunday 7/5/20 @ 10:10 AM
328kj
88rpm
45%
20mph
Thursday 11/12/20 @ 11:36 PM
✅
402kj
93rpm
48%
22mph
Saturday 6/27/20 @ 11:5 AM
✅
760kj
83rpm
47%
21mph
Sunday 2/16/20 @ 4:7 PM
733kj
95rpm
46%
21mph
Saturday 6/20/20 @ 8:22 AM
118kj
83rpm
50%
21mph
Monday 4/6/20 @ 10:17 PM
✅
127kj
78rpm
55%
22mph
Saturday 4/11/20 @ 11:38 AM
78kj
88rpm
40%
18mph
Sunday 5/17/20 @ 8:37 PM
✅
136kj
68rpm
63%
22mph
Friday 6/5/20 @ 3:15 PM
324kj
90rpm
42%
19mph
Monday 6/1/20 @ 4:38 PM
✅
391kj
92rpm
50%
22mph
Workouts
329
kj
Saturday 4/25/20
209
kj
Friday 4/3/20
331
kj
Tuesday 5/19/20
328
kj
Sunday 7/5/20