Shake and Bake
Workouts
Tuesday 11/1/22 @ 10:15 PM
114kj
82rpm
30%
13mph
Friday 10/27/23 @ 11:47 AM
✅
197kj
86rpm
38%
17mph
Wednesday 10/26/22 @ 9:25 AM
232kj
73rpm
34%
13mph
Saturday 4/23/22 @ 3:43 PM
✅
522kj
84rpm
43%
19mph
Wednesday 10/19/22 @ 9:46 PM
176kj
77rpm
32%
13mph
Monday 10/18/21 @ 11:51 AM
✅
404kj
85rpm
44%
19mph
Sunday 10/16/22 @ 4:21 PM
191kj
72rpm
35%
14mph
Wednesday 10/11/23 @ 2:35 PM
✅
330kj
82rpm
41%
17mph
Sunday 10/9/22 @ 8:49 PM
177kj
78rpm
32%
13mph
Wednesday 5/18/22 @ 11:24 AM
✅
382kj
79rpm
45%
19mph
Friday 10/7/22 @ 9:20 PM
129kj
74rpm
34%
14mph
Monday 10/2/23 @ 11:13 AM
✅
204kj
83rpm
38%
17mph
Sunday 10/2/22 @ 2:52 PM
112kj
73rpm
34%
13mph
Wednesday 9/27/23 @ 11:49 AM
✅
180kj
80rpm
38%
16mph
Tuesday 1/4/22 @ 10:51 AM
52kj
74rpm
28%
11mph
Saturday 1/11/20 @ 12:29 AM
✅
141kj
86rpm
39%
17mph
Wednesday 6/2/21 @ 9:39 AM
29kj
78rpm
28%
12mph
Saturday 5/29/21 @ 1:14 PM
✅
70kj
82rpm
40%
17mph
Tuesday 7/28/20 @ 9:48 AM
54kj
73rpm
29%
11mph
Friday 5/22/20 @ 5:50 PM
✅
194kj
79rpm
47%
20mph
Workouts
114
kj
Tuesday 11/1/22
232
kj
Wednesday 10/26/22
176
kj
Wednesday 10/19/22
177
kj
Sunday 10/9/22
129
kj
Friday 10/7/22
112
kj
Sunday 10/2/22