Shake and Bake
Workouts
Saturday 1/13/24 @ 1:56 PM
✅
437kj
77rpm
42%
18mph
Sunday 1/16/22 @ 10:23 PM
267kj
70rpm
38%
14mph
Thursday 12/28/23 @ 2:0 PM
✅
195kj
80rpm
40%
17mph
Monday 1/1/24 @ 4:37 PM
148kj
71rpm
39%
15mph
Tuesday 12/27/22 @ 11:14 AM
✅
188kj
80rpm
39%
16mph
Monday 12/26/22 @ 11:41 PM
133kj
69rpm
38%
14mph
Thursday 11/24/22 @ 2:59 PM
✅
327kj
82rpm
41%
17mph
Thursday 11/24/22 @ 2:59 PM
250kj
77rpm
39%
16mph
Saturday 10/15/22 @ 6:59 PM
✅
228kj
76rpm
45%
18mph
Monday 10/17/22 @ 9:33 PM
131kj
66rpm
39%
14mph
Thursday 6/2/22 @ 9:8 AM
94kj
83rpm
33%
14mph
Friday 8/5/22 @ 8:58 PM
✅
94kj
76rpm
36%
14mph
Saturday 3/13/21 @ 8:53 PM
✅
207kj
72rpm
52%
20mph
Sunday 9/26/21 @ 10:31 PM
155kj
72rpm
46%
18mph
Saturday 5/8/21 @ 2:52 PM
✅
558kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 9:31 PM
406kj
75rpm
39%
15mph
Tuesday 4/13/21 @ 9:47 AM
✅
159kj
90rpm
40%
18mph
Tuesday 4/13/21 @ 10:5 PM
130kj
81rpm
39%
17mph
Sunday 10/25/20 @ 7:12 PM
✅
204kj
81rpm
41%
17mph
Saturday 11/28/20 @ 4:21 PM
162kj
79rpm
37%
15mph
Workouts
267
kj
Sunday 1/16/22
148
kj
Monday 1/1/24
133
kj
Monday 12/26/22
406
kj
Wednesday 5/5/21