Shake and Bake

Workouts

Tuesday 11/7/23 @ 10:17 AM
79kj
78rpm
37%
15mph
15 min Low Impact Ride
Robin Arzón
Wednesday 11/24/21 @ 11:22 PM
✅
115kj
31rpm
82%
18mph
Tuesday 3/28/23 @ 9:39 AM
✅
107kj
82rpm
35%
15mph
20 min Beginner Ride
Alex Toussaint
Saturday 10/2/21 @ 2:57 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 6:27 PM
✅
218kj
77rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:52 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 7:39 PM
✅
214kj
84rpm
40%
17mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/23/21 @ 5:59 PM
157kj
64rpm
43%
15mph
Saturday 11/27/21 @ 6:26 PM
✅
220kj
82rpm
42%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/30/21 @ 3:6 PM
97kj
52rpm
42%
12mph
Monday 10/4/21 @ 9:40 AM
✅
235kj
84rpm
42%
18mph
30 min 007 Ride
Ben Alldis
Saturday 10/9/21 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 9:39 AM
✅
138kj
85rpm
40%
17mph
20 min 80s Ride
Alex Toussaint
Wednesday 7/21/21 @ 4:36 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 9:20 AM
✅
148kj
86rpm
41%
18mph
20 min WHM Celebration Ride
Ally Love
Tuesday 3/9/21 @ 6:28 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 8:44 PM
✅
222kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 5/6/21 @ 12:14 AM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 9:47 AM
✅
159kj
90rpm
40%
18mph
20 min Climb Ride
Kendall Toole
Monday 4/12/21 @ 3:31 PM
79kj
0rpm
0%
0mph

Workouts

15 min Low Impact Ride
Robin Arzón
79 kj
Tuesday 11/7/23
✅ 115 kj
Wednesday 11/24/21
20 min Beginner Ride
Alex Toussaint
✅ 107 kj
Tuesday 3/28/23
kj
Saturday 10/2/21
30 min Club Bangers Ride
Alex Toussaint
✅ 218 kj
Saturday 1/8/22
kj
Saturday 1/8/22
30 min Holiday Vacation Ride
Robin Arzón
✅ 214 kj
Saturday 12/18/21
157 kj
Thursday 12/23/21
30 min Club Bangers Ride
Alex Toussaint
✅ 220 kj
Saturday 11/27/21
97 kj
Tuesday 11/30/21
30 min 007 Ride
Ben Alldis
✅ 235 kj
Monday 10/4/21
kj
Saturday 10/9/21
20 min 80s Ride
Alex Toussaint
✅ 138 kj
Tuesday 7/27/21
kj
Wednesday 7/21/21
20 min WHM Celebration Ride
Ally Love
✅ 148 kj
Thursday 7/8/21
kj
Tuesday 3/9/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 222 kj
Thursday 12/31/20
kj
Thursday 5/6/21
20 min Climb Ride
Kendall Toole
✅ 159 kj
Tuesday 4/13/21
79 kj
Monday 4/12/21