Shake and Bake
Workouts
Sunday 8/15/21 @ 3:6 PM
199kj
85rpm
34%
14mph
Monday 8/16/21 @ 5:53 PM
✅
203kj
54rpm
43%
14mph
Friday 8/6/21 @ 3:48 AM
195kj
86rpm
33%
14mph
Tuesday 8/10/21 @ 12:38 AM
✅
199kj
59rpm
42%
14mph
Tuesday 7/6/21 @ 3:11 AM
121kj
83rpm
34%
14mph
Sunday 7/25/21 @ 7:50 PM
✅
155kj
66rpm
42%
15mph
Thursday 7/22/21 @ 1:47 AM
183kj
88rpm
32%
14mph
Saturday 7/24/21 @ 9:49 PM
✅
225kj
66rpm
41%
15mph
Tuesday 11/10/20 @ 4:37 AM
✅
211kj
74rpm
44%
17mph
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Wednesday 7/1/20 @ 10:1 PM
✅
181kj
70rpm
44%
16mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Wednesday 8/12/20 @ 11:30 PM
✅
186kj
73rpm
42%
16mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Thursday 12/3/20 @ 12:31 AM
✅
213kj
82rpm
40%
17mph
Thursday 12/3/20 @ 12:26 AM
175kj
64rpm
44%
16mph
Tuesday 5/5/20 @ 3:23 AM
79kj
79rpm
33%
13mph
Sunday 2/2/20 @ 1:58 PM
✅
95kj
72rpm
38%
15mph
Wednesday 3/4/20 @ 4:42 AM
74kj
81rpm
31%
13mph
Friday 2/21/20 @ 2:53 PM
✅
139kj
66rpm
47%
17mph
Workouts
121
kj
Tuesday 7/6/21
183
kj
Thursday 7/22/21
178
kj
Saturday 4/17/21
180
kj
Saturday 4/17/21
79
kj
Tuesday 5/5/20