Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:11 AM
✅
135kj
64rpm
65%
22mph
Monday 10/12/20 @ 4:38 PM
78kj
66rpm
51%
18mph
Monday 4/18/22 @ 12:41 AM
✅
503kj
80rpm
49%
21mph
Wednesday 4/28/21 @ 12:2 AM
287kj
83rpm
39%
17mph
Thursday 5/5/22 @ 12:4 AM
✅
305kj
84rpm
46%
20mph
Sunday 5/9/21 @ 5:52 PM
194kj
98rpm
35%
17mph
Tuesday 9/21/21 @ 1:36 AM
✅
313kj
88rpm
54%
24mph
Monday 6/14/21 @ 11:10 PM
178kj
89rpm
43%
19mph
Saturday 4/3/21 @ 11:34 PM
✅
354kj
85rpm
48%
21mph
Sunday 4/11/21 @ 8:32 PM
230kj
79rpm
43%
18mph
Sunday 11/8/20 @ 11:18 PM
✅
198kj
91rpm
43%
20mph
Saturday 11/21/20 @ 11:18 PM
133kj
81rpm
40%
17mph
Friday 11/22/19 @ 1:56 AM
✅
278kj
84rpm
45%
19mph
Monday 11/25/19 @ 10:12 PM
195kj
68rpm
45%
17mph
Saturday 7/6/19 @ 7:21 PM
✅
416kj
82rpm
46%
19mph
Thursday 7/4/19 @ 3:31 PM
295kj
72rpm
43%
17mph
Tuesday 7/2/19 @ 11:43 PM
✅
324kj
90rpm
44%
20mph
Monday 7/1/19 @ 4:26 PM
230kj
62rpm
51%
18mph
Tuesday 2/5/19 @ 1:49 AM
✅
112kj
79rpm
37%
15mph
Wednesday 6/12/19 @ 10:19 PM
75kj
74rpm
33%
13mph
Workouts
194
kj
Sunday 5/9/21
195
kj
Monday 11/25/19
295
kj
Thursday 7/4/19