Shake and Bake
Workouts
Thursday 7/6/23 @ 8:32 PM
✅
307kj
83rpm
46%
20mph
Friday 12/29/23 @ 11:54 PM
214kj
76rpm
42%
17mph
Thursday 10/21/21 @ 12:33 AM
✅
502kj
83rpm
48%
20mph
Thursday 6/8/23 @ 10:15 PM
331kj
81rpm
41%
17mph
Tuesday 10/19/21 @ 1:37 AM
✅
464kj
84rpm
45%
19mph
Tuesday 6/6/23 @ 10:7 PM
311kj
76rpm
41%
17mph
Thursday 10/7/21 @ 1:6 AM
✅
455kj
87rpm
45%
20mph
Saturday 5/27/23 @ 4:39 PM
320kj
78rpm
42%
17mph
Thursday 9/30/21 @ 1:16 AM
✅
471kj
89rpm
44%
20mph
Thursday 5/18/23 @ 10:30 PM
314kj
80rpm
41%
17mph
Saturday 9/17/22 @ 8:1 PM
✅
316kj
85rpm
46%
20mph
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Monday 4/18/22 @ 12:41 AM
✅
503kj
80rpm
49%
21mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Sunday 3/27/22 @ 5:37 PM
✅
284kj
79rpm
46%
19mph
Sunday 3/27/22 @ 5:42 PM
201kj
73rpm
43%
17mph
Tuesday 2/16/21 @ 2:20 AM
✅
284kj
75rpm
49%
19mph
Saturday 4/17/21 @ 1:51 PM
217kj
81rpm
42%
17mph
Wednesday 4/7/21 @ 12:7 AM
✅
297kj
79rpm
47%
20mph
Saturday 4/10/21 @ 2:12 PM
236kj
81rpm
43%
18mph
Workouts
320
kj
Saturday 5/27/23
314
kj
Thursday 5/18/23
206
kj
Thursday 12/23/21