Shake and Bake
Workouts
Friday 4/1/22 @ 12:41 AM
✅
121kj
88rpm
40%
18mph
Monday 4/26/21 @ 9:12 PM
73kj
83rpm
34%
15mph
Tuesday 10/5/21 @ 1:38 AM
✅
496kj
85rpm
47%
20mph
Wednesday 6/29/22 @ 9:14 PM
180kj
84rpm
30%
13mph
Wednesday 4/20/22 @ 11:58 PM
✅
464kj
85rpm
46%
20mph
Sunday 1/24/21 @ 1:18 AM
252kj
80rpm
38%
16mph
Wednesday 1/19/22 @ 1:23 AM
✅
204kj
80rpm
47%
20mph
Saturday 1/15/22 @ 4:29 PM
117kj
70rpm
42%
16mph
Tuesday 2/16/21 @ 2:20 AM
✅
284kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Sunday 10/13/19 @ 12:58 AM
✅
302kj
73rpm
51%
20mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
Thursday 8/6/20 @ 1:37 AM
✅
349kj
75rpm
53%
21mph
Thursday 7/23/20 @ 12:28 AM
216kj
75rpm
44%
17mph
Friday 7/17/20 @ 4:12 PM
✅
324kj
93rpm
43%
20mph
Wednesday 4/15/20 @ 10:16 PM
150kj
78rpm
36%
15mph
Saturday 7/6/19 @ 7:21 PM
✅
416kj
82rpm
46%
19mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Monday 10/14/19 @ 12:40 AM
✅
272kj
84rpm
44%
19mph
Friday 6/5/20 @ 8:16 PM
192kj
78rpm
41%
16mph
Workouts
73
kj
Monday 4/26/21
252
kj
Sunday 1/24/21
216
kj
Thursday 7/23/20
150
kj
Wednesday 4/15/20
269
kj
Sunday 6/14/20
192
kj
Friday 6/5/20