Shake and Bake

Workouts

Monday 2/28/22 @ 2:39 AM
✅
109kj
76rpm
38%
15mph
20 min Savannah Ride
Adrian Williams
Saturday 11/13/21 @ 2:58 PM
106kj
71rpm
40%
15mph
Wednesday 7/1/20 @ 12:6 AM
✅
351kj
79rpm
51%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 12/6/18 @ 1:7 PM
189kj
76rpm
41%
16mph
Thursday 5/21/20 @ 1:36 AM
✅
348kj
81rpm
50%
21mph
30 min Metal Ride
Kendall Toole
Monday 4/13/20 @ 3:18 PM
188kj
77rpm
41%
16mph
Saturday 1/11/20 @ 9:10 PM
✅
255kj
79rpm
45%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 9:25 PM
194kj
78rpm
41%
17mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 109 kj
Monday 2/28/22
106 kj
Saturday 11/13/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 351 kj
Wednesday 7/1/20
189 kj
Thursday 12/6/18
30 min Metal Ride
Kendall Toole
✅ 348 kj
Thursday 5/21/20
188 kj
Monday 4/13/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 255 kj
Saturday 1/11/20
194 kj
Monday 1/13/20