Shake and Bake
Workouts
Tuesday 12/28/21 @ 8:33 PM
433kj
79rpm
47%
19mph
Saturday 10/9/21 @ 6:25 PM
✅
501kj
79rpm
51%
21mph
Wednesday 11/11/20 @ 12:45 AM
487kj
85rpm
47%
20mph
Monday 10/26/20 @ 11:42 PM
✅
554kj
87rpm
49%
21mph
Sunday 8/2/20 @ 3:22 PM
491kj
78rpm
50%
20mph
Saturday 8/1/20 @ 2:48 AM
✅
492kj
83rpm
49%
20mph
Wednesday 7/8/20 @ 1:33 AM
333kj
81rpm
49%
20mph
Tuesday 7/7/20 @ 11:59 PM
✅
369kj
86rpm
49%
21mph
Monday 12/30/19 @ 8:39 PM
269kj
78rpm
46%
19mph
Friday 7/3/20 @ 1:7 AM
✅
369kj
83rpm
51%
21mph
Sunday 5/17/20 @ 12:17 AM
345kj
79rpm
51%
21mph
Thursday 5/21/20 @ 1:23 AM
✅
345kj
80rpm
50%
21mph
Monday 5/11/20 @ 12:32 AM
351kj
79rpm
51%
21mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Sunday 5/3/20 @ 12:47 AM
363kj
80rpm
51%
21mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Sunday 3/22/20 @ 12:22 AM
319kj
80rpm
49%
20mph
Monday 3/23/20 @ 11:5 PM
✅
369kj
81rpm
52%
21mph
Friday 2/21/20 @ 1:15 AM
494kj
77rpm
51%
21mph
Tuesday 2/18/20 @ 12:24 AM
✅
537kj
83rpm
50%
21mph
Workouts
269
kj
Monday 12/30/19
345
kj
Sunday 5/17/20
363
kj
Sunday 5/3/20