Shake and Bake
VS
Workouts
Monday 9/14/20 @ 11:30 AM
✅
74kj
82rpm
30%
13mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Sunday 2/28/21 @ 2:43 PM
✅
219kj
69rpm
40%
15mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Sunday 11/22/20 @ 4:12 PM
✅
176kj
78rpm
40%
16mph
Tuesday 2/19/19 @ 9:30 PM
154kj
58rpm
45%
15mph
Friday 1/1/21 @ 6:17 PM
✅
153kj
76rpm
38%
15mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Monday 12/7/20 @ 5:27 PM
✅
216kj
69rpm
38%
14mph
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
Monday 12/7/20 @ 3:0 AM
✅
139kj
77rpm
36%
14mph
Monday 9/16/19 @ 7:33 PM
64kj
36rpm
46%
10mph
Saturday 10/31/20 @ 2:37 PM
✅
83kj
75rpm
40%
16mph
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
Sunday 11/8/20 @ 5:1 PM
✅
146kj
77rpm
37%
15mph
Sunday 11/8/20 @ 5:0 PM
64kj
37rpm
45%
10mph
Tuesday 10/6/20 @ 1:21 AM
✅
96kj
69rpm
39%
15mph
Saturday 7/18/20 @ 11:17 AM
39kj
34rpm
46%
10mph
Sunday 10/4/20 @ 1:27 PM
✅
113kj
69rpm
36%
13mph
Tuesday 9/22/20 @ 12:15 PM
45kj
31rpm
45%
8mph
brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
58
🔥
VS
1geraldine
BGM NYC
1
Workouts
102
kj
Saturday 2/27/21
69
kj
Tuesday 12/29/20