Shake and Bake
VS
Workouts
Monday 1/30/23 @ 10:21 PM
378kj
91rpm
40%
19mph
Wednesday 1/25/23 @ 3:5 PM
✅
482kj
86rpm
44%
20mph
Friday 11/3/23 @ 3:27 PM
✅
507kj
91rpm
41%
19mph
Monday 11/13/23 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/13/23 @ 3:29 PM
✅
279kj
98rpm
40%
19mph
Saturday 3/11/23 @ 1:1 PM
237kj
79rpm
44%
18mph
Sunday 8/28/22 @ 7:21 PM
✅
572kj
95rpm
42%
20mph
Saturday 9/3/22 @ 12:54 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:3 PM
527kj
90rpm
42%
19mph
Wednesday 11/4/20 @ 8:56 PM
✅
587kj
83rpm
45%
20mph
Tuesday 4/28/20 @ 6:33 PM
387kj
96rpm
38%
18mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Sunday 3/29/20 @ 4:42 PM
241kj
90rpm
40%
18mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Thursday 6/15/17 @ 8:43 PM
682kj
87rpm
48%
21mph
Wednesday 6/12/19 @ 3:30 PM
✅
746kj
85rpm
50%
22mph
Wednesday 11/21/18 @ 8:47 PM
✅
618kj
84rpm
47%
20mph
Saturday 11/3/18 @ 4:42 PM
614kj
81rpm
48%
20mph
Monday 3/26/18 @ 10:22 AM
✅
438kj
89rpm
44%
20mph
Sunday 3/25/18 @ 11:25 AM
367kj
86rpm
42%
18mph
browneyedbear
WY
134
VS
callmetbone
#B'More#PZP#Road#Mtn
452
🔥
Workouts
kj
Monday 11/13/23
237
kj
Saturday 3/11/23
527
kj
Saturday 12/19/20
241
kj
Sunday 3/29/20
682
kj
Thursday 6/15/17
614
kj
Saturday 11/3/18
367
kj
Sunday 3/25/18