Shake and Bake

Workouts

Tuesday 5/18/21 @ 2:55 PM
✅
133kj
78rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 9/23/21 @ 11:10 PM
71kj
65rpm
36%
13mph
Wednesday 1/20/21 @ 4:25 PM
✅
201kj
91rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/6/20 @ 3:43 PM
135kj
82rpm
34%
14mph
Thursday 8/20/20 @ 2:54 PM
✅
199kj
82rpm
40%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 12:48 AM
171kj
76rpm
39%
16mph
Monday 3/9/20 @ 3:1 PM
✅
200kj
73rpm
42%
16mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:29 AM
144kj
68rpm
40%
15mph
Wednesday 1/15/20 @ 3:20 PM
✅
144kj
85rpm
39%
17mph
20 min Pop Ride
Robin Arzón
Friday 12/20/19 @ 2:46 AM
114kj
72rpm
41%
16mph
Tuesday 3/12/19 @ 12:56 PM
✅
221kj
77rpm
43%
17mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/12/19 @ 1:23 AM
172kj
81rpm
38%
16mph
Saturday 3/9/19 @ 5:34 PM
✅
222kj
75rpm
44%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 12:52 AM
182kj
76rpm
41%
16mph
Friday 2/1/19 @ 5:27 PM
✅
270kj
80rpm
47%
19mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 2:13 AM
170kj
73rpm
41%
16mph
Friday 11/16/18 @ 9:32 PM
218kj
74rpm
38%
15mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 9/29/18 @ 9:50 PM
✅
245kj
78rpm
38%
16mph
Friday 11/9/18 @ 4:12 PM
✅
212kj
74rpm
44%
17mph
30 min British Pop Ride
Robin Arzón
Saturday 10/27/18 @ 1:31 AM
186kj
78rpm
40%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 133 kj
Tuesday 5/18/21
71 kj
Thursday 9/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 201 kj
Wednesday 1/20/21
135 kj
Saturday 6/6/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 199 kj
Thursday 8/20/20
171 kj
Wednesday 5/6/20
30 min Billie Eilish Ride
Kendall Toole
✅ 200 kj
Monday 3/9/20
144 kj
Friday 1/24/20
20 min Pop Ride
Robin Arzón
✅ 144 kj
Wednesday 1/15/20
114 kj
Friday 12/20/19
30 min Women's History Ride
Robin Arzón
✅ 221 kj
Tuesday 3/12/19
172 kj
Tuesday 3/12/19
30 min Get Lifted Ride
Ally Love
✅ 222 kj
Saturday 3/9/19
182 kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 270 kj
Friday 2/1/19
170 kj
Tuesday 2/5/19
45 min HRZ Endurance Ride
Jennifer Jacobs
218 kj
Friday 11/16/18
✅ 245 kj
Saturday 9/29/18
30 min British Pop Ride
Robin Arzón
✅ 212 kj
Friday 11/9/18
186 kj
Saturday 10/27/18