Shake and Bake

Workouts

Sunday 1/24/21 @ 4:32 PM
205kj
84rpm
39%
17mph
30 min Wicked Ride
Leanne Hainsby
Thursday 10/27/22 @ 12:42 AM
✅
219kj
57rpm
52%
17mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/8/22 @ 2:4 AM
214kj
58rpm
52%
17mph
Monday 1/31/22 @ 3:55 PM
✅
152kj
78rpm
36%
15mph
30 min Encanto Ride
Robin Arzón
Thursday 9/22/22 @ 12:11 AM
135kj
62rpm
42%
14mph
Wednesday 10/24/18 @ 3:7 PM
✅
331kj
77rpm
45%
18mph
45 min Queen Pop Ride
Robin Arzón
Saturday 10/24/20 @ 4:35 PM
239kj
66rpm
43%
15mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Saturday 10/24/20 @ 12:22 AM
169kj
73rpm
41%
16mph
Friday 2/7/20 @ 2:57 PM
✅
198kj
81rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:34 PM
43kj
70rpm
35%
13mph
Wednesday 11/21/18 @ 2:52 AM
✅
257kj
80rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/3/20 @ 1:6 AM
161kj
64rpm
44%
15mph
Friday 5/24/19 @ 1:30 PM
✅
115kj
85rpm
36%
16mph
20 min Low Impact Ride
Alex Toussaint
Monday 5/6/19 @ 11:37 PM
71kj
63rpm
36%
12mph

Workouts

30 min Wicked Ride
Leanne Hainsby
205 kj
Sunday 1/24/21
✅ 219 kj
Thursday 10/27/22
30 min Lizzo Ride
Robin Arzón
✅ 310 kj
Monday 8/5/19
214 kj
Tuesday 11/8/22
30 min Encanto Ride
Robin Arzón
✅ 152 kj
Monday 1/31/22
135 kj
Thursday 9/22/22
45 min Queen Pop Ride
Robin Arzón
✅ 331 kj
Wednesday 10/24/18
239 kj
Saturday 10/24/20
30 min JLO Ride
Jess & Robin
✅ 311 kj
Tuesday 10/15/19
169 kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
✅ 198 kj
Friday 2/7/20
43 kj
Sunday 2/2/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 257 kj
Wednesday 11/21/18
161 kj
Friday 1/3/20
20 min Low Impact Ride
Alex Toussaint
✅ 115 kj
Friday 5/24/19
71 kj
Monday 5/6/19