Ricky
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Shake and Bake
brown4girls
Denver #PZP
10 🔥
Beat areyouriding
VS
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
8
Beat brown4girls
Workouts
Previous Workouts
Thursday 2/6/20 @ 9:41 PM
✅
362
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 2/5/20 @ 11:42 PM
289
kj
62
rpm
55
%
19
mph
Saturday 1/25/20 @ 11:28 PM
✅
236
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 4:3 AM
219
kj
59
rpm
51
%
17
mph
Tuesday 6/4/19 @ 2:12 PM
165
kj
77
rpm
45
%
17
mph
20 min Tabata Ride
Robin Arzón
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Friday 5/31/19 @ 3:9 AM
✅
193
kj
70
rpm
53
%
19
mph
Tuesday 3/19/19 @ 2:14 PM
185
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Ally Love
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Saturday 3/16/19 @ 1:38 AM
✅
230
kj
76
rpm
45
%
18
mph
Friday 3/15/19 @ 2:43 PM
✅
189
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Jess King
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Monday 2/4/19 @ 5:34 PM
108
kj
53
rpm
41
%
11
mph
Monday 12/31/18 @ 4:57 PM
✅
52
kj
85
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Friday 11/16/18 @ 7:3 PM
51
kj
81
rpm
36
%
15
mph
Wednesday 11/21/18 @ 2:52 AM
✅
257
kj
80
rpm
45
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 11/16/18 @ 6:30 PM
179
kj
64
rpm
45
%
16
mph
Saturday 10/20/18 @ 10:8 PM
113
kj
72
rpm
45
%
17
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 11/8/18 @ 12:20 AM
✅
115
kj
66
rpm
49
%
18
mph
Previous Workouts
brown4girls
Denver #PZP
10 🔥
Beat areyouriding
VS
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
8
Beat brown4girls
Workouts
Previous Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
362
kj
Thursday 2/6/20
289
kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 1/25/20
219
kj
Thursday 1/23/20
20 min Tabata Ride
Robin Arzón
View Class
Share
165
kj
Tuesday 6/4/19
✅
193
kj
Friday 5/31/19
30 min Pop Ride
Ally Love
View Class
Share
185
kj
Tuesday 3/19/19
✅
230
kj
Saturday 3/16/19
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
189
kj
Friday 3/15/19
108
kj
Monday 2/4/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
52
kj
Monday 12/31/18
51
kj
Friday 11/16/18
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
257
kj
Wednesday 11/21/18
179
kj
Friday 11/16/18
15 min Tabata Ride
Robin Arzón
View Class
Share
113
kj
Saturday 10/20/18
✅
115
kj
Thursday 11/8/18
Previous Workouts