Shake and Bake
Workouts
Friday 8/27/21 @ 2:51 PM
88kj
68rpm
51%
19mph
Saturday 9/18/21 @ 6:18 PM
✅
105kj
66rpm
56%
20mph
Saturday 7/24/21 @ 3:1 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 4:53 PM
✅
553kj
80rpm
47%
19mph
Saturday 2/27/21 @ 3:27 PM
737kj
82rpm
43%
18mph
Saturday 5/29/21 @ 10:56 PM
✅
787kj
97rpm
40%
19mph
Friday 7/17/20 @ 2:15 PM
756kj
83rpm
43%
19mph
Saturday 5/1/21 @ 9:6 PM
✅
791kj
92rpm
41%
19mph
Monday 4/19/21 @ 2:58 PM
311kj
82rpm
40%
17mph
Thursday 4/22/21 @ 11:10 PM
✅
385kj
104rpm
37%
19mph
Wednesday 5/13/20 @ 3:10 PM
✅
240kj
84rpm
50%
21mph
Sunday 9/27/20 @ 11:6 PM
205kj
87rpm
45%
20mph
Wednesday 8/19/20 @ 2:36 PM
✅
516kj
80rpm
45%
19mph
Thursday 9/3/20 @ 11:22 PM
509kj
74rpm
48%
19mph
Sunday 3/22/20 @ 3:41 PM
✅
344kj
81rpm
43%
18mph
Sunday 12/22/19 @ 10:14 PM
229kj
87rpm
33%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
263kj
84rpm
44%
19mph
Saturday 3/21/20 @ 10:1 PM
221kj
77rpm
43%
17mph
Saturday 4/13/19 @ 1:52 PM
✅
560kj
85rpm
40%
18mph
Friday 2/7/20 @ 7:27 PM
486kj
82rpm
39%
17mph
Workouts
737
kj
Saturday 2/27/21
756
kj
Friday 7/17/20
311
kj
Monday 4/19/21
486
kj
Friday 2/7/20