Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 4:13 PM
166kj
79rpm
37%
15mph
Thursday 1/26/23 @ 4:9 PM
✅
255kj
84rpm
43%
19mph
Saturday 3/6/21 @ 4:13 PM
229kj
89rpm
39%
18mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Monday 12/13/21 @ 3:35 PM
106kj
78rpm
37%
15mph
Tuesday 12/7/21 @ 2:8 PM
✅
162kj
92rpm
39%
18mph
Friday 11/19/21 @ 3:35 PM
335kj
78rpm
43%
18mph
Sunday 10/31/21 @ 1:53 PM
✅
402kj
84rpm
44%
19mph
Wednesday 10/21/20 @ 3:24 PM
108kj
90rpm
34%
15mph
Thursday 2/18/21 @ 2:35 PM
✅
119kj
86rpm
36%
16mph
Monday 12/28/20 @ 4:12 PM
208kj
81rpm
39%
17mph
Sunday 11/1/20 @ 12:40 PM
✅
275kj
88rpm
43%
19mph
Monday 8/17/20 @ 9:14 PM
110kj
81rpm
42%
17mph
Saturday 8/22/20 @ 2:1 PM
✅
129kj
85rpm
44%
19mph
Monday 8/3/20 @ 3:16 PM
242kj
79rpm
44%
18mph
Sunday 5/31/20 @ 1:56 PM
✅
266kj
81rpm
46%
19mph
Monday 5/25/20 @ 3:45 PM
126kj
83rpm
38%
16mph
Thursday 11/7/19 @ 1:46 PM
✅
156kj
90rpm
39%
18mph
Thursday 12/5/19 @ 8:10 PM
110kj
81rpm
41%
17mph
Friday 12/6/19 @ 2:1 PM
✅
122kj
83rpm
43%
18mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
166
kj
Tuesday 1/31/23
229
kj
Saturday 3/6/21
208
kj
Monday 12/28/20
242
kj
Monday 8/3/20
110
kj
Thursday 12/5/19