Shake and Bake
Workouts
Friday 5/22/20 @ 3:5 PM
✅
154kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 9:26 PM
91kj
67rpm
39%
14mph
Saturday 4/25/20 @ 3:36 PM
✅
127kj
82rpm
39%
16mph
Sunday 4/26/20 @ 10:14 PM
59kj
63rpm
34%
12mph
Tuesday 12/17/19 @ 3:12 PM
✅
54kj
78rpm
31%
13mph
Sunday 4/7/19 @ 2:21 PM
51kj
66rpm
35%
13mph
Saturday 11/30/19 @ 3:53 PM
✅
200kj
78rpm
41%
17mph
Saturday 11/23/19 @ 11:10 PM
142kj
66rpm
40%
14mph
Tuesday 4/16/19 @ 1:56 PM
✅
178kj
54rpm
47%
14mph
Monday 4/8/19 @ 8:54 PM
115kj
58rpm
40%
13mph
Tuesday 10/23/18 @ 11:44 PM
✅
112kj
87rpm
35%
16mph
Tuesday 1/29/19 @ 12:16 PM
84kj
77rpm
34%
14mph
Thursday 12/6/18 @ 2:32 PM
✅
238kj
72rpm
47%
18mph
Sunday 10/21/18 @ 3:58 PM
166kj
59rpm
47%
16mph
Wednesday 11/14/18 @ 3:36 PM
✅
235kj
73rpm
46%
18mph
Friday 11/2/18 @ 9:35 PM
125kj
60rpm
40%
13mph
Saturday 10/20/18 @ 10:8 PM
✅
113kj
72rpm
45%
17mph
Sunday 9/30/18 @ 1:6 PM
77kj
69rpm
40%
15mph
Saturday 9/29/18 @ 9:58 PM
✅
104kj
80rpm
37%
15mph
Monday 6/18/18 @ 8:56 PM
99kj
68rpm
40%
15mph
Workouts
115
kj
Monday 4/8/19
125
kj
Friday 11/2/18